Not Thinking
So I’ve been trying to NOT think about weight loss, and just try to live my life in a more healthful way, without really trying to concentrate on it. I know it sounds like and oxymoron. For example - I took my breakfast to work with me because it was frugal and I wouldn’t be so hungry at lunch, and would therefore feel better. I have been trying not to overeat because I have trouble sleeping and it doesn’t feel good. I’ve been trying to drink more water because I feel dehydrated. I’m thinking of trying yoga because I hate exersize, and yet I think I need something physically stress reliving and peaceful. It’s working for me (for all of a day.) We’ll see how it goes.
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