A daily struggle
Every day I struggle. This week hasn’t been as bad as last week. But every day is a struggle. A struggle to contain what I crave. A struggle to drink as much water as my body needs. A struggle to remember my vitamins, supplements and medications. A struggle to not grab what’s convenient. I don’t know. I’ve been watching Susan Powter. Shut up - I don’t want to hear it, ’cause right now she’s helping me put my body in perspective. After I’m through with JC, which is helping me get my portions under control, I’m going to try and move gradually to whole foods. I also would like to try yoga. I need the stress relief and I need the flexibility in my body. I’m going to weigh in tomorrow morning as normal, but I’m canceling my consultation this week. Just too much going on at home right now, meetings, and summer school starts, etc.
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