Woot!
Well, I’m 185. That’s a loss this week of 2.4! Yeehaw! Ok, I don’t normally say yeehaw, but it works here. I stayed on the plan, drank my water, worked out twice, and a third inadvertent workout while packing. And a couple of the days were a real struggle in both extremes. On one day I barely ate all my food, and missed a snack - just a really long stressful tiring day and I wasn’t hungry. On another day, I wanted to eat everything in sight. But I stuck to the plan, and gave myself a treat of sugar free chocolate pudding with fat free cool whip. That satisfied my sweets craving. I’ve lost my first milestone of 5 pounds. I lost it before I came up with a treat for myself. I still can’t think of what that treat should be. I do want to add goals/rewards to the sidebar. I’ll have to think on that today. Although I will be getting my Star. But I’m patting myself on the back for staying on program even though the rest of my life is going through topsy turvy changes.
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